Daily Foods For Type 2 Diabetes

 Daily Foods For Type 2 DiabetesFor individuals with type 2 diabetes, it's important to maintain a balanced and healthy diet to help manage blood sugar levels. Here are some daily food recommendations:1. Vegetables: Include a variety of non-starchy vegetables such as leafy greens, broccoli, cauliflower, peppers, and carrots. These are low in carbohydrates and high in fiber, vitamins, and minerals.2. Whole Grains: Opt for whole grain...

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Type 2 Diabetes

Type 2 DiabetesType 2 diabetes is a chronic condition that affects how your body metabolizes sugar (glucose), which is an important source of fuel for your body. In type 2 diabetes, your body either resists the effects of insulin — a hormone that regulates the movement of sugar into your cells — or doesn't produce enough insulin to maintain normal glucose levels.Type 2 diabetes is the most common form of diabetes, accounting for about 90-95% of all...

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