Type 2 Diabetes DietA healthy diet plays a crucial role in managing type 2 diabetes. Here are some key principles to keep in mind when it comes to a type 2 diabetes diet:1. Carbohydrate Control: Pay attention to the types and amounts of carbohydrates you consume. Choose complex carbohydrates that are high in fiber, such as whole grains, legumes, fruits, and vegetables. Limit or avoid refined carbohydrates and sugary foods and beverages.2. Portion...
