Type 2 Diabetes
Type 2 diabetes is a chronic condition that affects how your body metabolizes sugar (glucose), which is an important source of fuel for your body. In type 2 diabetes, your body either resists the effects of insulin — a hormone that regulates the movement of sugar into your cells — or doesn't produce enough insulin to maintain normal glucose levels.
Type 2 diabetes is the most common form of diabetes, accounting for about 90-95% of all cases. It often develops in adulthood, although it is increasingly being diagnosed in children and adolescents due to rising obesity rates.
Some common risk factors for type 2 diabetes include:
1. Obesity or being overweight
2. Sedentary lifestyle
3. Family history of diabetes
4. High blood pressure
5. High cholesterol levels
6. Gestational diabetes during pregnanc
7. Polycystic ovary syndrome (PCOS)
8. Age (risk increases with age)
Managing type 2 diabetes involves making healthy lifestyle choices, such as maintaining a balanced diet, engaging in regular physical activity, monitoring blood sugar levels, and taking prescribed medications if necessary. It's important to work closely with your healthcare team to develop an individualized treatment plan.
If you have any specific questions about type 2 diabetes or need more information, feel free to ask!
